CLASSES & OFFERINGS

Beginner’s Yoga Class

Monday - 10:00 AM - 11:00 AM PST

Tuesday - Closed

Wednesday - 10:00 AM - 11:00 AM PST

Thursday - 10:00 AM - 11:00 AM PST

Friday - 10:00 AM - 11:00 AM PST

EVENING REST & RESTORE CLASS

Tuesday & Thursday - 8:00 PM - 9:00 PM PST

All classes are available on Zoom. Contact for link.
Anyone is welcome to join!

$10 per class
I receive payment via:
Venmo - @ColleenMarie-MyYogaCoach
PayPal - @MyYogaCoach
Apple Pay
Cash or Check

Contact

Call or Text
(206) 719-1650

PERSONALIZED INDIVIDUAL SESSIONS

This service is available for people all over the world! My specialty is in working with those who are not accustomed to yoga, or those who believe they are “inflexible” or “not the yoga-type.” What I love most is building a customized yoga practice for the inflexible, limited, or impaired!

Services are available LIVE through Zoom, FaceTime, or in-person.
Prerecorded services are also available through Zoom and YouTube upon request

$100 per hour
I receive payment via:
Venmo - @ColleenMarie-MyYogaCoach
PayPal - @MyYogaCoach
Apple Pay
Cash or Check

Hi, my name is Colleen Marie! I have been practicing and teaching yoga for 25+ years and have nearly 40 years of experience in body work and massage therapy. I’m available for initial consultations over the phone, on Zoom, or FaceTime. I look forward to coaching you on your yoga journey. Namaste.

YOUR TIME • YOUR SPACE • YOUR PACE

 Yoga is about yoking the body and mind and coming into calm center through the movement of the body and the awareness of breath. It is my belief that everybody and every body is capable of yoga practice, as long as it is customized to your needs.

COMMUNITY

REVIEWS FROM STUDENTS & CLIENTS IN THEIR OWN WORDS

I have been taking yoga classes from Colleen for a few years. She observes each person in class and offers suggestions to modify the poses to prevent injury or to make them more challenging. Colleen reminds us not to push ourselves beyond what is right for our individual body but provides a very challenging practice.

– Penny

Yoga is one of the activities I started after I retired. I have enjoyed learning some yoga as well as discovering and expanding my range of motion. Colleen’s approach to yoga utilizes her vast muscular system expertise. She outlines the goals and benefits of each activity so her yoga students get physical & educational benefits.

– rick

I love how Yoga is taught here without ego...
I’ve been surprised by the unlooked-for improvement to my sex life coming from learning to unlock the pelvis. This balanced approach to opening and strengthening the pelvic floor is guilt-free, physical and
emotional progress for me.

– Darlene

'The divine Light in me recognizes & Honors the divine Light in you'

Contact

For consultation or questions, add your name, email, and message below.
You can also contact me directly at my email: namaste@myyogacoach.com.